Provides various activities including Ladies Group, Mens Group, Yoga, Mindfulness, Gardening, Wiggle and Giggle (gentle movement).
We offer:
- Complementary therapies
- Counselling
- Look Good, Feel Better
- Other services
- Self Help & Support Groups
- Signposting to other services
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Opening times:
Monday – Friday 9am - 5pm
Find out more:
- Lisa Curtis on 01245 382888
- midessex@helenrollason.org.uk
- www.helenrollason.org.uk/